Himalayan Holistic Yoga School has popular 200 Hour Yoga Teacher Training Course is sought after by many around the World for its variety, diversity and depth. Certified by Yoga Alliance, it incorporates Hatha, Ashtanga & Vinyasa Yoga to give students an extensive, embracing learning experience that covers all key aspects of Yoga so they’re ready to become qualified Yoga Teachers.
(Course Fee – Single-USD 1600 :: Shared-USD 1300)
Schedule 05:30 AM To 01:30 PM
Schedule 01:30 PM To 08:30 PM
Introduction To Yoga
Shatkarma (Yogic Cleansing)
Mantra Chanting (Recitation Of Sacred Utterance)
Pranayama (Breathing Controls)
Mudras (Yoga Gestures)
Bandhas (Energy Locks)
Yoga Asanas (Yoga Postures)
Sequence Of Hatha Yoga Practise
You will learn anatomy and physiology relevant to yoga in order to strengthen the classroom explanations, cues, and corrections of asanas. The class will cover digestives system, skeletal system, respiratory system, cardiovascular system, muscular system, anatomical names of the body, planes of the body, major joints of the body, anatomical terms of movements, yoga asana alignment based on applied anatomy.
This class will focus on introducing you to the basic philosophy, concepts, and history of yoga. It will cover the various traditional philosophies and viewpoints, insights from modern research, and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.
There will be weekly excursions with Sanskar Yoga Shala that includes activities such as river rafting, temple treks, trekking, Ganga Aarti, river meditation, heritage visits to Beatles ashram, trips to beautiful waterfalls, and beach outings.
I would highly recommend this school. First, I really like that it was situated outside of the main road and chaos, on the mountain. Its quieter than many other schools and the facilities are new and clean. The food was great, with different options, all vegetarian. All personnel and managers were very nice and attentive and always helped with any issues we had. They provide us some excursions (even more than we wanted because some days off we we’re choosing just to stay at school and study more).
Completed my 500 Hours Yoga teacher training at Himalayan Holistic Yoga School. I enjoyed my 2 months stay at Himalayan Holistic Yoga school and successfully completed my 500 Hours YTT in Hatha & Multi-style disciplines. The staff are friendly and always available to assist the students in every possible way.The teachers are all young, energetic and knowledgeable, I improved a lot in my flexibility and alignment, I have a history of a stiff body due to endurance cycling, the meditation and breathing techniques taught here helped me in being deeply aware of myself.
The school is situated on top of a hill from the centre which is great because that gives you beautiful mountainous views. You also have the perks of seeing the sunrise creep up behind the mountains in between your morning Pranayama & Hatha class which creates an amazing ambience in the yoga hall. The teachers are incredible. They have a passion for what they are teaching and that shines through. In fact, towards the end of the course I think it’s fair to say us students called them friends. All staff are very accommodating and welcoming. They make you feel at home, which is important.
It is hard to put into words, but I will try. I had the privilege of being mentored by yogi Sachin over a 6-week course. It was absolutely life changing – a priceless experience, one which I will be forever grateful for! There are so many yoga schools in Rishikesh so of course, it hard to for best one. The technical side of the asana practice is going to be quite similar in all – but the thing that sets this school apart is the authenticity of the teaching. I have been taught philosophy and asana by many teachers across India – but no one compares to yogi Sachin.
NEWEST BUILDING, SERENE LOCATION AND GREAT TEACHERS
I really lucked out for my yoga teacher training by choosing Himalayan Holistic Yoga because of the stellar location, cleanliness, amazing food and all of the teachers had Master degree. I learned a full spectrum of yogic practices including Pranayama, Meditation, Alignment, Philosophy, Music and Mantra, and plenty of practical/hands on yoga practice. I say the location is stellar because directly outside you have a waterfall, mountains all over and just the sound of nature.
Our 200 Hour Yoga Teacher Training Course (TTC) attracts individuals, couples and groups from all sides of the globe, including USA, UK, Australia, Russia, Germany, China, Israel as well as India and other parts of the world – it’s like a global family of trainee Yoga Teachers.
Each student receives a highly engaging learning experience, which has the ability to transform their very core using ancient, traditional Yogic principles. These are trained and taught using carefully crafted methods, which will allow you to apply and incorporate what you learn into your lives and go onto become successful Yoga Teachers and Practitioners. We make sure there’s no stone left unturned in our approach and only using the most effective teaching methods.
The course will also help you cultivate inner well being, happiness, joy, radiate greater love and compassion towards yourselves and others – it’s a truly transformative experience that will accelerate your Yoga knowledge and spiritual growth. The curriculum is approved by Yoga Alliance and its subsidiaries and is led by some of the most experienced, qualified and best Yoga Teachers in the World. We’ve taken time to design the curriculum of the course to include traditional, time honoured, ancient Yogic and Vedic practices that have worked for thousand of years – we’ve preserved the authenticity of our course content and methodologies to make sure you leave the course transformed and ready to commence teaching Yoga, whilst further refining your own Yoga practice.
At Himalayan Holistic Yoga School, our Yoga Teachers (and staff) love what they do and are passionate about every single student. They’re open minded, welcome questions and queries of all types and will share their own experiences of how Yoga has transformed their lives to inspire you towards your own journey. So if you’re serious about starting your Yoga career or want to expand take your Yoga practice, knowledge and understanding, look no further and get in touch with us today.