7 Days Yoga Retreat In Rishikesh

7 Days Yoga Retreat in Rishikesh India - Relax, Refresh & Rejuvenate Wellness

Yoga Retreat in Rishikesh India, 7 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice yoga twice a day and do fun activities in your leisure time. We guarantee you it will be a totally refreshing and nourishing experience! Join this journey to heal and strengthen your body in the beautiful India! This will be a wonderful opportunity to nourish your body – mind and achieve a better quality of life.

Situated on the edges of the holy river Ganga, Rishikesh is considered as the “Yoga Capital of the World”. It is unquestionably the best place to know about, mature and rejuvenate yourself through yoga. There are innumerable ashrams, centres and yoga retreats in Rishikesh to choose from and become a part of. Himalayan Holistic Yoga School in Rishikesh, India  a yoga retreat in Rishikesh is forged with the main idea to create growth and transformation in the lives of people through the power of yoga. The campus of  Himalayan Holistic Yoga School is based inside the backwoods you can tune in to the sweet chirpings of birds, the sublime greenery and be retained inside the amazing viewpoints of our Jungle retreat. The experience will bring about immense tranquility in you. Key objective of a three day yoga retreat in Rishikesh is to promote self growth and the unity of the mind, body and the soul more than anything.

Authentic Yoga Classes

You will have authentic and personalized Hatha and Ashtanga yoga lessons along with detox and de-stress therapies, no matter your age and experience. This retreat enables you to integrate the manifold facets and benefits of yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas and more into your daily life.

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Join 7 Days Yoga Retreat

Shared Room at $400
Private Room at $450

7 Days Yoga Retreat in Rishikesh India - Daily Schedule

06:00 AM – 07:00 AM Pranayama / Meditation
07:30 AM – 08:30 AM Yoga Asana Practice
08:30 AM – 09:00 AM Tea Break & Breakfast
10:00 AM – 11:10 AM Mantra Chanting / Meditation Technique
1:00 PM – 2:00 PM Lunch
3:00 – 4:00 PM Alignment / Balancing
5:30 – 7:00 PM Ashtanga Vinyasa Yoga
7:30 – 8:30 PM Dinner Time
8:30 – 9:30 PM Leisure Time
10:00 PM Lights Off


  • Yoga classes, Posture (Asana) (Mon ~ Sat)
  • 01 Ayurveda Massage
  • Pranayama / Meditation / Yoga Nidra
  • Discussions on Ayurveda & Yoga Philosophy
  • Accommodation with attached bathroom
  • Free Wi-Fi
  • Three Ayurvedic vegetarian meals
  • One excursion / nature walk in the Himalayas


  • Airfares and travelling
  • Airport pick up and drop off
  • Additional meals and activities
  • Personal expenses


I would highly recommend this school. First, I really like that it was situated outside of the main road and chaos, on the mountain. Its quieter than many other schools and the facilities are new and clean. The food was great, with different options, all vegetarian. All personnel and managers were very nice and attentive and always helped with any issues we had. They provide us some excursions (even more than we wanted because some days off we we’re choosing just to stay at school and study more).

EKaterina RepinaVINYASA YOGA

Completed my 500 Hours Yoga teacher training at Himalayan Holistic Yoga School. I enjoyed my 2 months stay at Himalayan Holistic Yoga school and successfully completed my 500 Hours YTT in Hatha & Multi-style disciplines. The staff are friendly and always available to assist the students in every possible way.The teachers are all young, energetic and knowledgeable, I improved a lot in my flexibility and alignment, I have a history of a stiff body due to endurance cycling, the meditation and breathing techniques taught here helped me in being deeply aware of myself.


The school is situated on top of a hill from the centre which is great because that gives you beautiful mountainous views. You also have the perks of seeing the sunrise creep up behind the mountains in between your morning Pranayama & Hatha class which creates an amazing ambience in the yoga hall. The teachers are incredible. They have a passion for what they are teaching and that shines through. In fact, towards the end of the course I think it’s fair to say us students called them friends. All staff are very accommodating and welcoming. They make you feel at home, which is important.

Marisa MiddletonHATHA YOGA

It is hard to put into words, but I will try. I had the privilege of being mentored by yogi Sachin over a 6-week course. It was absolutely life changing – a priceless experience, one which I will be forever grateful for! There are so many yoga schools in Rishikesh so of course, it hard to for best one. The technical side of the asana practice is going to be quite similar in all – but the thing that sets this school apart is the authenticity of the teaching. I have been taught philosophy and asana by many teachers across India – but no one compares to yogi Sachin.



I really lucked out for my yoga teacher training by choosing Himalayan Holistic Yoga because of the stellar location, cleanliness, amazing food and all of the teachers had Master degree. I learned a full spectrum of yogic practices including Pranayama, Meditation, Alignment, Philosophy, Music and Mantra, and plenty of practical/hands on yoga practice. I say the location is stellar because directly outside you have a waterfall, mountains all over and just the sound of nature.

Alice PetriniHATHA YOGA

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