If you’ve completed and are certified by Yoga Alliance USA in the 200 Hour Yoga Teacher Training Course (TTC) and are now seeking to explore and get to the root of Yoga then this course is for you. Himalayan Holistic Yoga School offers one of the most sought after 300 Hour Yoga Teacher Training in Rishikesh, India and the World. Some of what’s included in this incredible course is:
Our Yoga Teachers know the students attending the 300 Hours Teacher Training Course (TTC) are serious about further deepening their knowledge, which is why we’ve developed specific teaching methods and techniques to make sure your experience is truly life changing. The aspirations we have for the 300 Hours Teacher Training Course (TCC) is to not only elevate your Yoga Teacher Training (YTT) to a whole new level using time tested ancient, accurate teaching methods but to enable you to establish true inner peace, bliss and tranquility. You’ll gain a deeper understanding of both the ancient Science of Yoga as well as the many Philosophical, Practical and Spiritual elements of Yoga.
(Course Fee – Single-USD 2050 :: Shared-USD 1800)
Schedule 05:30 AM To 01:30 PM
Schedule 01:30 PM To 08:30 PM
Introduction To Yoga
Shatkarma (Yogic Cleansing)
Mantra Chanting (Recitation Of Sacred Utterance)
Pranayama (Breathing Controls)
Mudras (Yoga Gestures)
Bandhas (Energy Locks)
Yoga Asanas (Yoga Postures)
Sequence Of Hatha Yoga Practise
You will learn anatomy and physiology relevant to yoga in order to strengthen the classroom explanations, cues, and corrections of asanas. The class will cover digestives system, skeletal system, respiratory system, cardiovascular system, muscular system, anatomical names of the body, planes of the body, major joints of the body, anatomical terms of movements, yoga asana alignment based on applied anatomy.
This class will focus on introducing you to the basic philosophy, concepts, and history of yoga. It will cover the various traditional philosophies and viewpoints, insights from modern research, and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.
There will be weekly excursions with Himalayan Holistic Yoga School that includes activities such as river rafting, temple treks, trekking, Ganga Aarti, river meditation, heritage visits to Beatle ashram, trips to beautiful waterfalls, and beach outings.
I would highly recommend this school. First, I really like that it was situated outside of the main road and chaos, on the mountain. Its quieter than many other schools and the facilities are new and clean. The food was great, with different options, all vegetarian. All personnel and managers were very nice and attentive and always helped with any issues we had. They provide us some excursions (even more than we wanted because some days off we we’re choosing just to stay at school and study more).
Completed my 500 Hours Yoga teacher training at Himalayan Holistic Yoga School. I enjoyed my 2 months stay at Himalayan Holistic Yoga school and successfully completed my 500 Hours YTT in Hatha & Multi-style disciplines. The staff are friendly and always available to assist the students in every possible way.The teachers are all young, energetic and knowledgeable, I improved a lot in my flexibility and alignment, I have a history of a stiff body due to endurance cycling, the meditation and breathing techniques taught here helped me in being deeply aware of myself.
The school is situated on top of a hill from the centre which is great because that gives you beautiful mountainous views. You also have the perks of seeing the sunrise creep up behind the mountains in between your morning Pranayama & Hatha class which creates an amazing ambience in the yoga hall. The teachers are incredible. They have a passion for what they are teaching and that shines through. In fact, towards the end of the course I think it’s fair to say us students called them friends. All staff are very accommodating and welcoming. They make you feel at home, which is important.
It is hard to put into words, but I will try. I had the privilege of being mentored by yogi Sachin over a 6-week course. It was absolutely life changing – a priceless experience, one which I will be forever grateful for! There are so many yoga schools in Rishikesh so of course, it hard to for best one. The technical side of the asana practice is going to be quite similar in all – but the thing that sets this school apart is the authenticity of the teaching. I have been taught philosophy and asana by many teachers across India – but no one compares to yogi Sachin.
NEWEST BUILDING, SERENE LOCATION AND GREAT TEACHERS
I really lucked out for my yoga teacher training by choosing Himalayan Holistic Yoga because of the stellar location, cleanliness, amazing food and all of the teachers had Master degree. I learned a full spectrum of yogic practices including Pranayama, Meditation, Alignment, Philosophy, Music and Mantra, and plenty of practical/hands on yoga practice. I say the location is stellar because directly outside you have a waterfall, mountains all over and just the sound of nature.
Himalayan Holistic Yoga offers an uplifting, serene environment for you to undertake such a life transforming course. Our teachers have taken every possible step to make sure the atmosphere is precisely tailored for our students to feel comfortable, engaged, inspired and at home throughout the 30 days with us, our staff take pleasure in ensuring every single student is treated like a family member and has all of their needs catered for.
You’ll be learning from our experienced and qualified teachers who are committed to give you the best tools for your future teachings and success. We are offering you a beautiful transformation what takes you to the next level of your spiritual growth. So what are you waiting for?